Spark
How To Free Your Brain From Technology To Ignite Your Creativity
 
Manoush Zomorodi
Price  350.00
An award-winning journalist uncovers the truth about boredom and why it's the key to your creativity 'Full of easy steps to make each day more effective' Charles Duhigg, author of The Power of Habit It's time to move 'doing nothing' to the top of your to-do list Have you ever noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy connecting ideas and solving problems. However in the modern world it often feels as though we have completely removed boredom from our lives; we are addicted to our phones, we reply to our emails twenty-four hours a day, tweet as we watch TV, watch TV as we commute, check Facebook as we walk and Instagram while we eat. Constant stimulation has become our default mode. In this easy to follow, practical book, award-winning journalist Manoush Zomorodi explores the connection between boredom and original thinking, and will show you how to ditch your screens and start embracing time spent doing nothing. Bored and Brilliant will help you unlock the way to becoming your most productive and creative self.
ISBN 9781509841172Category Non-fictionSubcategory Self Help; Mind, Body & Spirit
Publisher Pan Macmillan UKImprint PanPublished 05/03/2020
Format B FormatBinding PaperbackPage extent 208
author note
Manoush Zomorodi is the host and managing editor of Note to Self, “the... »
 
 
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