Wean in 15
Weaning Advice and 100 Quick Recipes
 
Joe Wicks
Price  1200.00
The all-you-need to know weaning guide for modern parents from Joe Wicks, Britain's favourite healthy cook. Wean your baby the healthy way with help from Britain's favourite health and fitness coach - and proud dad - Joe Wicks, aka the Body Coach. Wean in 15 includes everything you need to take your baby from breastfeeding, through first foods, to enjoying family mealtimes. Joe draws from his recent experience of weaning his daughter Indie, working with a leading Registered Nutritionist to create the most comprehensive baby bible for modern parents. Weaning can be a daunting prospect, but Joe cuts through all of the confusing information and shares the simple trustworthy knowledge that he's found so helpful. Whether you're a first-time parent or not, this book guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals into purées and finger foods. As a working dad, Joe knows how difficult it can be to manage your time, so he also shows you how to prep like a boss with shopping lists and freezable items. With one hundred tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child's signals, this is the only weaning guide you will ever need to lay the foundation for a lifetime of healthy, happy eating.
ISBN 9781529016338Category Non-fictionSubcategory Health, Fitness & Dieting
Publisher Pan Macmillan UKImprint BluebirdPublished 07/09/2020
Format OtherBinding HardbackPage extent 240
author note
Joe Wicks, 29, aka The Body Coach, has helped over 20,000 people achieve... »
 
 
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