In Operation Happiness, happiness strategist and life coach Kristi Ling teaches readers how to create immedi-ate, positive shifts in their lives by proving that happiness is a skill that can be cultivated, learned, and mas-tered-much like playing an instrument. After experiencing multiple devastating events, ling spent years studying the science of happiness and fo-cused on identifying and testing specific emotional support tools. During this process, she discovered some-thing that goes against everything we've been lead to believe about happiness: it isn't just something you feel; it's something you do. Based on this discovery, Ling narrowed down the road to happiness tothree pow-erful steps: Change Your View, Change Your Mornings, and create new habits, the foundational principals for Operation Happiness. Part memoir and part how-to, operation Happiness combines compelling personal stories, inspiring perspec-tive shifts, and big ah-ha moments with specific how-to's and clear actionable steps to help readers create a solid foundation for sustainable happiness that will propel them into a new, light-filled way of living.