Learning to Silence the Mind
Wellness Through Meditation
 
Osho
Price  399.00
The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights—bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams. If only there was a way to switch it off and give it a rest! Finding the switch that can silence the mind—not by force or performing some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor—is meditation. A sharper, more relaxed and creative mind—one that can function at the peak of its unique intelligence—is the potential.The book will include a link to tutorials on OSHO Nadabrahma Meditation
ISBN 9781250006226Category Non-fictionSubcategory Mind, Body, Spirit
Publisher Pan Macmillan USImprint St. Martin's GriffinPublished 10/09/2012
Format 216 x 135Binding PaperbackPage extent 192
Osho is one of the most provocative and inspiring spiritual teachers of... »
 
 
 
books by Osho
 
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