No Excuses! Fitness Workout
Harvey Walden IV
Price  699.00
The Celebrity Fit Club coach presents his boot camp-style workouts and no-nonsense motivational techniques to get readers fighting fit, with no excuses.
US marine drill instructor, martial arts expert and popular fitness expert on ITV1’s ‘Celebrity Fit Club’, Harvey Walden has an army of admirers who have watched him on TV helping overweight celebrities as they attempt to get fit, lose weight and get their lives back on track. Harvey is now offering his expert advice and guidance to civilians with his three-part fitness plan, designed to help you get the body you want. This total body workout is designed to get your heart rate up, as well as tone muscle and burn calories, so it will get you fit and give you a new, leaner physique. 'Harvey is a hard taskmaster with a heart of gold. He gave me the motivation to lead a healthier lifestyle. Follow Harvey’s advice – this Sagittarian dude knows what he’s about!' Russell Grant, Celebrity Astrologer
ISBN 9781905744220Category Non-fictionSubcategory Mind, Body, Spirit
Publisher Pan Macmillan UKImprint RodalePublished 04/01/2008
Format 246x 189Binding PaperbackPage extent 240