Lose Weight with NLP
Be thinner and healthier without going on a diet
Lindsey Agness
Price  399.00
A straightforward, lasting solution to weight loss without the fuss of meal plans and calorie counting
The market is full of 'diet' books that promise to make you thin with the latest breakthrough plan but none of them work in the long term. Lack of willpower, boredom and cravings can sabotage our ability to stick to a diet plan, get thin and stay that way. Lose Weight with NLP focuses instead on changing your relationship with food and giving you back control so you can lose weight and keep it off. Lose Weight with NLP is not a diet plan, not an exercise plan, is simple to follow and achieves results. Whether you are looking to drop a dress size or going for a more dramatic change, you can use the power of NLP to shift that weight. Lindsey Agness helps you develop a healthy mindset, good eating habits and a strong motivation for exercise - the result is a healthier body and sustained, lasting weight loss.
ISBN 9781905744879Category Non-fictionSubcategory Self-help
Publisher Pan Macmillan UKImprint RodalePublished 07/01/2011
Format 216 x 135Binding PaperbackPage extent 192