
Synopsis
Work with your cycle for better periods, more energy and a healthier you.
Do you struggle with challenging or disruptive periods? Do your emotions and energy levels fluctuate throughout the month? Do you feel at the mercy of cravings when your period is due?
You’re not alone. In Not Just a Period, bestselling author Dr. Hazel Wallace sets out not only...
Details
304 pages
Hazel Wallace
Imprint: Bluebird
Reviews
This book is your crash course in understanding women’s bodies – because apparently, half the population bleeding every month is still a mystery – and finally dragging period stigma to its well-deserved grave!Dr Karan Rajan
A game-changing practical resource for understanding your cycle and your health.Cherry Healy
You’d think from the title Period this book would be for girls & women, but no, this should be read by every human no matter their gender. Hazel is a supernova in female health & in her *4th* book, she becomes our cycle sister. Giving us everything we need to know to work *with* our cycle not against it. No fluff, just facts. An absolute must-read for understanding our bodies better.Chessie King
Every question you’ve ever had about periods is answered in this book, in Hazel’s trademark easy to read but impeccably researched style, it’s just brilliant.Dr Thivi Maruthappu