Synopsis
Harness the power of 20 ingredients to live longer and healthier!
No-nonsense, evidence-based advice
‘Well-researched … easy-to-read’ Dr Shabnam Das Kar
‘A gift to mankind’ Dr Rajshree Vachhrajani
‘This book will encourage everyone to learn more about how twenty simple ingredients can help achieve improved health. Madhur Kotharay has made this task very simple’ Dr Lily Kiswani, MD, DGO, gynaecologist, integrative medicine specialist and...
Details
18 April 2024
9789395624824Reviews
‘Well-researched … easy-to-read’ – Dr Shabnam Das Kar
‘A gift to mankind’ – Dr Rajshree Vachhrajani
‘This book will encourage everyone to learn more about how twenty simple ingredients can help achieve improved health. Madhur Kotharay has made this task very simple’ – Dr Lily Kiswani, MD, DGO, gynaecologist, integrative medicine specialist and India’s first female laparoscopic surgeon
‘In an easy-to-understand manner, the author delves deep into each of the ingredients, the common uses and their benefits making it easy even for non-readers to understand and incorporate them in their daily lives’ – Slurrp
