
The Conscious Choice
Synopsis
You are just one conscious choice away from the life you want
In a life filled with innumerable choices every day – both mundane and extraordinary – finding clarity and purpose can feel elusive. In The Conscious Choice, mindfulness and leadership coach Bhavna Toor presents a powerful guide to help readers navigate the many paths and find their way to a life of success and satisfaction.
In 100 bite-sized chapters, Toor combines ancient wisdom with science-based evidence to present the reader with practical strategies to overcome daily stressors and steer through difficult scenarios. Learn to channel the best parts of your authentic self, challenge pre-existing notions about yourself and others, and find greater autonomy in a world that can often feel overwhelming and out of control.
Complete with beautiful illustrations, The Conscious Choice is an invitation to slow down, introspect with compassion and choose the path that leads to the life of your dreams, at your own pace.
Details
Reviews
‘A thoughtful guide to mindful living and leadership, The Conscious Choice offers simple yet powerful ideas for a more conscious and impactful life’ Radhika Gupta, CEO, Edelweiss Asset Management
‘Bhavna Toor’s book is a thought-provoking guide to live your life with more mindfulness. A brilliant read – brought alive through her simple yet powerful personal anecdotes!’ Geetika Mehta, Managing Director, Nivea India, ET 40 Under 40
‘The Conscious Choice is a gem. (Toor’s) genius lies in the value she packs into each short chapter and the questions she poses … If you ruminate on the questions, answer them honestly and act on the ideas that come to you, your experience of life will change – profoundly and for the better. Keep this book lying around. Thumb through it at odd times and read random chapters. You will benefit greatly’ Dr Srikumar Rao, founder of The Rao Institute and author of Modern Wisdom, Ancient Roots
‘The Conscious Choice is a transformative guide to conscious leadership … profound insights and practical wisdom make this book a must-read for anyone seeking to lead with intention and empathy’ Veda Persad, Country Executive, Northern Trust Corporation
‘(This) insightful book is a powerful reminder that our daily choices, made consciously, hold the key to creating a life filled with clarity, purpose and genuine fulfillment’ Dorie Clark, professor, Columbia Business School and author of The Long Game
‘Reading The Conscious Choice felt like having a heart-to-heart with a wise friend – one who gently reminds you of your power to shape your life, one choice at a time. Highly recommended!’ Mette Johansson, author of Narratives: the Stories that Hold Women Back at Work
‘Bhavna’s great storytelling makes it very easy to just pick a choice and dive in, to live more mindfully’ Dalia Feldheim, author of Lead Like a Girl