The Health Babes’ Guide to Balancing Hormones
Synopsis
Demystify Your Hormones and Change Your Life for the Better
Dr. Becky Campbell and Dr. Krystal Hohn have created this fundamental resource manual to explain the various ways your hormones can affect your body and what you can do to balance them for a happier and healthier lifestyle. As board-certified physicians of natural medicine, these ladies will tell you all...
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Reviews
“This is such a great book for women struggling to figure out what's going on with their hormones! The Health Babes do a fantastic job of breaking it all down AND laying out a plan to help. Women need this resource in their life.”
— Carrie Jones, ND, FABNE, MPH, Head of Medical Education at Rupa Health
“Dr. Becky and Dr. Krystal do a fabulous job of breaking down how hormones work, how they can go astray and how we can heal through food. This is an easy-to-read gem of a book with simple recipes anyone can make.”
— Dr. Stephanie Estima, bestselling author of The Betty Body
“The Health Babes have created an amazing resource for women to help them navigate their bodies in perimenopause and beyond!”
— Cynthia Thurlow, NP, author of Intermittent Fasting Transformation