Synopsis
‘Chronic diseases may often be reversed and prevented by changing diet and lifestyle. In this important and compelling book, Eric Adams describes how. Highly recommended.’
- Dean Ornish MD, author of five New York Times bestsellers including UnDo It
Can you dramatically improve your health by embracing a plant-based diet? Eric Adams believes that you can.
A police officer for more than two...
Details
06 January 2022224 pages
9781529096293Imprint: Bluebird
Reviews
Heart disease, type 2 diabetes, early-stage prostate cancer, hypertension, and other chronic diseases may often be reversed and prevented by changing diet and lifestyle. In this important and compelling book, Eric Adams describes how. Highly recommended.Dean Ornish, M.D., the father of lifestyle medicine and author of five New York Times bestsellers including UnDo It
Eric Adams is living proof of the power that a plant-based diet has on the prevention, effective treatment and even the reversal of type 2 diabetes. In Healthy at Last he delivers practical, life-changing, life-saving recipes for good health.Dexter W. Shurney, M.D., M.P.H., president of the American College of Lifestyle Medicine
I can personally attest to the truth Eric shares within the pages of Healthy at Last. . . . Eric's book will empower you to change your life and the lives of those around you.Rev. Al Sharpton
Healthy at Last will motivate you and give you the tools you need to transform your relationship with food into one that is healing. I full-heartedly recommend this book.Papoose, lyricist, entrepreneur, owner of Black Love clothing, and television star
