Bountiful, Beautiful, Blissful
Paperback
01 June 2004Imprint: St. Martin's Griffin
Synopsis
From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years.
With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that...
Details
01 June 2004264 pages
9780312310882Imprint: St. Martin's Griffin
Reviews
“Gurmukh is Hollywood's favorite pregnancy guru. . . . She draws people by the thousands each month to the Golden Bridge yoga studio in Los Angeles, and she's considered one of the nation's yoga superstars.” —Los Angeles Times
