Synopsis
'Truly life-changing' - Dolly Alderton
'The only 'diet' book worth reading this new year' - Alexandra Heminsley, Grazia
Just Eat It isn’t just a book. It’s part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to...
Details
10 January 2019416 pages
9781509893911Imprint: Bluebird
Reviews
Truly life-changing ... It’s about trusting your appetite - something that shouldn’t be radical, yet something many women (including myself) see as a hugely daunting task.Dolly Alderton
Laura is a passionate and intelligent voice of new thinking, a fire starter of the revolution in how we think about food, eating and our bodies.Brigid Moss, Contributing Editor, Red
Laura is one of the most important voices in food today. She has a rare combination of impeccable academic credentials, clinical experience and a nose for the profound social justice issues at the heart of nutrition science.Anthony Warner - The Angry Chef
Laura's work is game-changing. I don't know anyone else with her level of expertise who manages to educate others in such an accessible and deeply personal way. She really is blazing the trail in the new nutrition conversation.Megan Jayne Crabbe (BodyPosiPanda) author of Body Positive Power
