Synopsis
Get the Nutrients You Need and the Flavors You Crave the Simple & Plant-Based Way
The Simple & Plant-Based Way Nothing beats a homemade meal that comes together easily with pantry ingredients, fuels your body and tastes amazing! Registered dietitian and creator of Tasting to Thrive Lauren McNeill knows that nutritionally balanced food sustains daily wellness long-term only when it’s yummy...
Details
03 January 2023
9781645677246Reviews
“An absolute must-have. Lauren’s real-life, simple and approachable recipes will have both your taste buds and your gut microbes doing a happy dance.”
— Will Bulsiewicz, MD, MSCI, NYT bestselling author of Fiber Fueled and The Fiber Fueled Cookbook
“If you’re interested in going plant-based, but have no idea where to start, The Simple Vegan Kitchen is your solution. Lauren uses an evidenced-based approach to help someone transition to a vegan lifestyle. Her recipes are simple, nourishing and, most importantly, delicious.”
— Carleigh Bodrug, NYT bestselling author of PlantYou
“The Simple Vegan Kitchen will help demystify the basics of plant-based nutrition so you can create balanced, nourishing meals that help you thrive.”
— Desiree Nielsen, bestselling author of Good for Your Gut and Eat More Plants
“Lauren is the perfect guide to teach you how to thrive on a healthy plant-based diet. The Simple Vegan Kitchen is filled with recipes that are not only nutritious, but they are also simple to prepare and totally delicious!”
— Sam Turnbull, bestselling author of Fast Easy Cheap Vegan
“Lauren is an outstanding plant-based educator. She not only shares incredible nutrition tips, but also shows you how to apply this nutrition knowledge into the most delicious recipes that will make your plant-based journey sustainable and enjoyable.”
— Catherine Perez, MS, RD, LDN, creator of Plant Based RD
“The Simple Vegan Kitchen is a one-stop shop for stunning and delicious yet approachable food. Lauren’s collection of recipes is the ultimate variety of craveworthy dishes with plenty of commentary about their nutrients, plus great tips and suggestions along the way.
— Janet Gronnow, author of 15-Minute Vegan Meals and founder of Munch Meals by Janet
“Lauren has written an invaluable guide. Her approach to plant-based eating is grounded in evidence-based nutrition and simple wholesome ingredients, without skimping on flavor.”
— Nisha Melvani, MS, RD, author of Practically Vegan and creator of Cooking for Peanuts
“Everyone deserves to reap the benefits of a plant-based diet and Lauren McNeill’s new book is making that a reality! Lauren uses her nutrition expertise to break down nutritional guidelines into easy-to-digest bites while also translating that information to the plate with mouthwatering recipes. The Simple Vegan Kitchen is the go-to cookbook for anyone looking to get more plants on their plate!”
— Whitney Tabaie, MS, RDN, co-author of The Plant-Based Baby & Toddler
