Synopsis
'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - Telegraph
Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.
Every month seems to bring a trendy new diet or weight-loss fad...
Details
07 January 2021
608 pages
9781509893089
Imprint: Bluebird
Reviews
How Not to Diet is for those who want the facts, not your typical filler, fantasy, or fluff.Telegraph
How Not To Diet is a treasure trove of science-based data and dietary research, translated into accessible, do-able advice.Noted
Praise for How Not to Die: Dr Michael Greger reveals the foods that will help you live longer.Daily Mail
Praise for How Not to Die: This book brims with valuable insights . . . vegetarian or not, this book is a great way to improve your diet.Financial Times