
Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal
Paperback
Imprint: Media Lab Books
Synopsis
This beautiful, full-color guided journal captures the gentle spirit of the wildly popular Sweatpants & Coffee community, already celebrated by hundreds of thousands of fans. Inside, founder Nanea Hoffman presents hundreds of prompts and exercises designed to gently coax readers to identify and examine their fears and anxieties, then work through those concerns one-by-one to help achieve a new state...
Details
176 pages
Imprint: Media Lab Books