Breathe Believe Balance

‘If you are looking for an “out-of-the-box” approach to performance enhancement, look no further. Shayamal Vallabhjee travelled with me on the ATP tour for six years, which includes two Olympic games. Much of the learnings in this book have helped me professionally and personally. Using science, Vallabhjee guides you to mould habits that will help you become the person you want to be’
– Mahesh Bhupathi, 12 x Tennis Grand Slam Champion

‘Based on expertise and experience gained from years of practice, both professional and spiritual, Shayamal has strung his pearls of wisdom together in Breathe Believe Balance. I am sure the book will benefit the readers in transforming their lives positively’
– Gaur Gopal Das, author of Life’s Amazing Secrets

‘I am personally drawn to the manner in which this book blends spirituality with science. Inspiring, uplifting and thought-provoking. I wish I had read something like this twenty years ago’
– Lara Dutta, actor and former Miss Universe

‘Shayamal and I have experienced some extremely turbulent times in the high pressure of IPL and CPL cricket tournaments. A close mentor in High Performance, the lessons he shares in this book have helped me in personally reflecting on my past, present and future, and to rediscover my perspective in volatile times. Breathe Believe Balance is a must-read for anyone who is searching for equilibrium in life’
– Brad Hodge, Australian Cricketer and former Head Coach, Kings XI Punjab, Saint Lucia Stars

‘In Breathe Believe Balance, I found the answers to the big questions I was grappling with – how do I accept and learn to love myself, what is my purpose here, and how do I achieve balance both within myself and with the world around me? In short, a powerful, practical guide to self-discovery, healing and happiness that we all must read’
– Soha Ali Khan, actor and author of The Perils of Being Moderately Famous

‘This book is profound and sophisticated, yet simple to understand. It is spiritual and philosophical, yet very practical and well structured. It is gripping and it carries you all the way through ... If you want to GET balance, not KNOW or UNDERSTAND it, but get it on a cellular level so that it actually transforms your life, don’t just read the book, keep this book as your tutorial to a fulfilled and balanced life'
– Kristina Mand Lakhiani, Founder, Mindvalley

‘In Breathe Believe Balance, Shayamal downloads twenty years of learning from his life in sports and spirituality. His insights on subjects like personal growth, mindfulness, and emotional healing are simple yet powerful’
– Sania Mirza, former No. 1 WTA Tennis Professional and Padma Bhushan awardee

‘A fabulous work by my good friend, Shayamal, who applies great dedication and his rich experience to educate us on the importance of reaching the optimal balance in life through a physical, mental, and spiritual approach in our daily lives and routines. Undoubtedly, you will find this book very useful on the way to your new and prosperous future’
– Max Miryni, Olympic Gold Medalist and 10 x Tennis Grand Slam Champion

‘This little but powerful book with its worksheets is your personal guide that handholds you as you work your way through life’s growth and challenges. Each chapter is a gem in itself’
– Amit Mookim, Managing Director, IQVIA

‘A book like this can only be written by someone who has a deep understanding of the human condition and has a keen grasp of psychology, science, and spirituality. Vallabhjee is one such writer and life coach. He has given us a book that will help us to overcome our destructive patterns, find our strengths and lead fulfilling lives. We owe it to ourselves to get started on this “inner work” without delay’
– Shunali Khullar Shroff, author of Love in the Time of Affluenza