The Bikini Body 28-Day Healthy Eating & Lifestyle Guide
Paperback
29 December 2016Imprint: Bluebird
Synopsis
The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!
Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Fans not only follow Kayla on Instagram, they pack stadiums for workout sessions with her, they've made her Sweat with Kayla...
Details
29 December 2016400 pages
9781509842094Imprint: Bluebird
Reviews
Women, particularly those younger than 30, can't get enough of her. (Fans include the actress Allison Williams and the model Candice Swanepoel)New York Times
