Synopsis
Dieting stops now.
Clinical nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought out wellness and lifestyle advocates.
Living the Healthy Life is her practical and holistic 8-week plan to healing your life, body, nutrition and your relationship with food.
Expanding on her philosophy from The Healthy Life, Jess guide will teach you how to quit fad dieting...
Details
06 April 2017
320 pages
9781509828371
Imprint: Bluebird
Reviews
A complete guide on finding health and healing, with a focus on healthy eating, hair, skin and beauty tips, weight loss, cleansing - and changing your mindset when it comes to food. All we can say is get this book, it's a life changer!Stella, allmygoodness.com
A really loving book - feels like it's giving you a hug!Madeleine Shaw