Inner Spark

Inner Spark is a book that will help you move through difficult times, and remind you of your own greatness.Deepak Chopra, MD author, Metahuman: Unleashing Your Infinite Potential

Kristin Vikjord’s book bursts from the mind of a psychologist and the soul of a powerful teacher, as deep as the Nordic waters. Kristin has a unique, healing, and important voice. I highly recommend it.Max Strom, speaker, breathing teacher and author of A Life Worth Breathing and There is No App for Happiness

All of us have an innate sense of wellbeing and joy. Kristin Vikjord makes this abundantly clear in her book Inner Spark. Kristin Vikjord has a very readable, relatable and lively writing style. The reader is skillfully guided how to re-ignite their ‘Inner Spark’ through easy to adopt changes and techniques, including yoga. . . for anyone who wants to realize their inner potential to be happy.Shirley Telles MBBS, MPhil, PhD (Neurophysiology), DSc (Yoga),Director, Patanjali Research Foundation, Haridwar, India

Inner Spark offers tools and insights that will help you get unstuck from the turmoil of your mind, and find the thread back to your true nature. Kristin elegantly weaves contemporary psychology with essential teachings of mindfulness, into a beautiful and practical guidance book. Being a psychologist as well as embedded in insight teachings, Kristin is a leading voice in contemporary spiritualityLea Loncar MS Psychology, Founder fo Zenit Yoga and Samvid Yoga, NTNU University of Trondheim Lecturer and author